Nutrients & Vitamins Biomarkers
Nutrient biomarkers measure circulating levels of essential vitamins, minerals, and fatty acids required for cellular function and enzymatic reactions. Testing markers like vitamin D, vitamin B12, serum iron, and omega-3 index reveals hidden micronutrient deficiencies that can quietly sap vitality. Members track nutrient levels to verify whether dietary changes and supplements are successfully reaching optimal targets.
Tracked Biomarkers (10)
Optimal nutritional targets, clinical ranges, and community supplement insights.
Ferritin
Folate
Iron (Serum)
Magnesium
Methylmalonic Acid (MMA)
MMA builds up when your cells don't have enough usable vitamin B12. It can catch a B12 shortfall even when your blood B12 level looks normal.
Omega-3 Index
Omega-6 Total
Omega-6 fats are found in seed oils, nuts, and many packaged foods. Your body needs them, but the balance with omega-3 fats matters for inflammation.
Vitamin B12
Vitamin D (25-OH)
