Biomarkers Directory
Browse the full directory of lab biomarkers tracked across BioSocial. Learn what each marker measures, view standard reference ranges, and explore community data to see which health practices and habits are associated with meaningful changes in your numbers.
Biomarker Categories (23)
Pick a category to see every biomarker it includes. 178 biomarkers in total.
Hormones · 17 biomarkers
Hormone biomarkers measure endocrine messengers that regulate metabolism, reproduction, mood, muscle building, and sleep. Tracking markers such as testosterone, estradiol, DHEA-S, and cortisol helps pinpoint imbalances that affect daily energy and physical vitality. Members follow their hormone panels to understand how sleep, stress, nutrition, and therapies influence their endocrine health.
Includes AMH (Anti-Müllerian Hormone), Cortisol (Morning), DHEA-S, and more
Lipids & Cholesterol · 10 biomarkers
Lipid biomarkers measure cholesterol particles and fats circulating in the bloodstream, providing foundational insight into heart and blood vessel health. Tracking markers like LDL, HDL, ApoB, and triglycerides helps assess cardiovascular risk long before symptoms ever appear. Members monitor their lipid numbers over time to see how dietary choices, exercise, and medications shift their cardiovascular profile.
Includes ApoA1, Apolipoprotein B (ApoB), HDL Cholesterol, and more
Metabolic Health · 12 biomarkers
Metabolic biomarkers evaluate how effectively your body processes glucose, converts food into usable energy, and manages insulin sensitivity. Testing markers such as fasting glucose, HbA1c, fasting insulin, and uric acid helps identify early shifts toward insulin resistance and metabolic strain. Members track metabolic data to measure the direct impact of nutrition, fasting, and exercise routines.
Includes Amylase, Estimated Average Glucose (eAG), Fasting Blood Glucose, and more
Cardiovascular Health · 10 biomarkers
Cardiovascular biomarkers measure physical indicators and blood factors that reflect the health, stiffness, and pumping efficiency of the heart and arteries. Metrics such as resting heart rate, blood pressure, and VO2 max provide an objective window into circulatory performance and aerobic fitness. Members monitor cardiovascular indicators to measure heart health improvements from endurance and strength training.
Includes Blood Pressure — Diastolic, Blood Pressure — Systolic, ECG Rhythm, and more
Inflammation · 8 biomarkers
Inflammation biomarkers measure immune system signaling proteins that reveal acute infection or low-grade chronic inflammation throughout the body. Persistent systemic inflammation is widely studied for its role in accelerated aging, heart disease, and tissue breakdown. Members monitor markers like hs-CRP, homocysteine, and ferritin to observe how anti-inflammatory habits and diet calm systemic stress.
Includes C-Reactive Protein (Standard CRP), ESR (Erythrocyte Sedimentation Rate), Fibrinogen, and more
Thyroid Health · 5 biomarkers
Thyroid biomarkers measure hormones produced by the thyroid gland that set your body’s baseline metabolic rate, body temperature, and energy production. Testing TSH, free T3, free T4, and thyroid antibodies helps uncover subtle underactive or overactive thyroid states that cause fatigue or weight changes. Members monitor thyroid panels to gauge how iodine, selenium, stress, and medications support glandular balance.
Includes Free T3 (Triiodothyronine), Free T4 (Thyroxine), Reverse T3 (rT3), and more
Liver Function · 9 biomarkers
Liver function biomarkers measure enzymes and proteins released into the bloodstream when liver cells process toxins, filter nutrients, or experience stress. Key markers like ALT, AST, GGT, and bilirubin provide crucial feedback on hepatic health, alcohol metabolism, and medication tolerance. Members track liver numbers to ensure their supplement stacks, diet, and lifestyle maintain healthy organ function.
Includes Albumin, Albumin / Globulin Ratio, Alkaline Phosphatase (ALP), and more
Kidney Function · 5 biomarkers
Kidney function biomarkers assess how effectively the kidneys filter metabolic waste products and balance hydration and electrolytes in the blood. Markers like creatinine, eGFR, BUN, and cystatin C indicate renal filtration efficiency and general hydration status. Members monitor kidney metrics to confirm their high-protein diets, hydration routines, and supplement stacks remain safe for renal health.
Includes BUN (Blood Urea Nitrogen), Creatinine, Cystatin C, and more
Blood & Complete Blood Count · 26 biomarkers
Complete blood count biomarkers measure the cells that make up your blood, including oxygen-carrying red blood cells, infection-fighting white blood cells, and clotting platelets. Evaluating metrics like hemoglobin, hematocrit, and platelet counts helps detect anemia, immune activity, and oxygen transport capacity. Members track these foundational markers to ensure strong energy production, athletic recovery, and immune readiness.
Includes Basophils (Absolute), Basophils %, Calcium, and more
Nutrients & Vitamins · 10 biomarkers
Nutrient biomarkers measure circulating levels of essential vitamins, minerals, and fatty acids required for cellular function and enzymatic reactions. Testing markers like vitamin D, vitamin B12, serum iron, and omega-3 index reveals hidden micronutrient deficiencies that can quietly sap vitality. Members track nutrient levels to verify whether dietary changes and supplements are successfully reaching optimal targets.
Includes Ferritin, Folate, Iron (Serum), and more
Longevity & Cellular Health · 6 biomarkers
Longevity biomarkers evaluate cellular maintenance, biological age indicators, and clearance of metabolic waste. Emerging research investigates markers like IGF-1, albumin, and epigenetic biological age clocks to understand the biological rate of aging over time. Members monitor longevity metrics to assess whether their long-term healthspan practices are producing meaningful biological results.
Includes ApoE Genotype, Biological Age (Epigenetic), Cell Membrane Integrity (Phase Angle), and more
Body Composition · 13 biomarkers
Body composition biomarkers measure the ratio of lean muscle mass, visceral fat, subcutaneous fat, and bone mineral density in the body. Beyond scale weight, metrics like visceral adipose tissue and skeletal muscle mass directly influence metabolic rate and long-term joint health. Members track body composition scans to verify that fat loss protocols preserve valuable lean muscle tissue.
Includes BMI (Body Mass Index), Body Fat Percentage, Body Fluid Balance (ECW/TBW Ratio), and more
Sleep & Circadian Health · 7 biomarkers
Sleep biomarkers assess sleep duration, sleep stages, restlessness, and nighttime physiological recovery recorded by health wearables. Measuring REM sleep, deep sleep, and nighttime resting heart rate dips provides actionable feedback on how well your nervous system recharges overnight. Members monitor sleep trends to evaluate how evening light, late meals, and wind-down routines affect restorative sleep.
Includes Deep Sleep (Slow-Wave Sleep), Light Sleep, REM Sleep, and more
Activity & Fitness · 10 biomarkers
Activity biomarkers quantify daily physical movement, energy expenditure, workout intensity, and overall physical work capacity. Metrics like daily step counts, active calories, and exercise minutes provide a clear picture of movement volume and sedentary time. Members track daily activity to maintain consistent baseline movement and connect daily steps to metabolic improvements.
Includes Active Calories Burned, Daily Steps, Distance — Walking/Running, and more
Mobility & Musculoskeletal · 5 biomarkers
Mobility biomarkers evaluate joint range of motion, muscle strength, balance, and physical movement symmetry. Measures such as grip strength, sit-and-stand scores, and balance tests are recognized as practical proxies for neuromuscular health and fall prevention in later years. Members track mobility markers to monitor functional longevity, physical resilience, and freedom of movement.
Includes Creatine Kinase (CK), Double Support Time, Stair Speed (Ascent), and more
Neurological & Brain Health · 5 biomarkers
Neurological biomarkers evaluate cognitive processing speed, working memory, reaction time, and brain-derived signaling factors. Monitoring these markers helps individuals track mental acuity, focus, and neurological resilience across different phases of life. Members record cognitive performance and neural metrics to understand how sleep, exercise, and nootropics support brain clarity.
Includes EEG — Alpha Waves (8–12 Hz), EEG — Delta Waves (0.5–4 Hz), EEG — Theta Waves (4–8 Hz), and more
Mental Wellbeing · 2 biomarkers
Mental wellbeing biomarkers capture subjective and physiological indicators of mood, perceived stress, and emotional equilibrium. Tracking standardized mood scores and subjective stress levels alongside physiological data helps uncover hidden triggers and restorative habits. Members log mental wellbeing metrics to observe how physical routines like exercise, meditation, and outdoor light elevate daily mood.
Includes Mindfulness Minutes, State of Mind (Momentary)
Cycle Tracking & Reproductive Health · 2 biomarkers
Cycle tracking biomarkers monitor hormonal fluctuations, basal body temperature, and cycle phases throughout the menstrual cycle. Observing these patterns provides deep insight into ovulation regularity, luteal phase adequacy, and overall endocrine rhythm. Members track cycle metrics to align training intensity, nutritional demands, and sleep needs with natural biological rhythms.
Includes Menstrual Cycle Length, Ovulation / Fertile Window
Respiratory Health · 2 biomarkers
Respiratory biomarkers evaluate lung volume, airflow dynamics, and blood oxygen saturation during rest, exercise, and sleep. Key metrics like SpO2 and peak expiratory flow indicate how efficiently your lungs deliver oxygen to working muscles and brain tissues. Members track respiratory metrics to detect nighttime breathing disruptions and measure cardiovascular conditioning gains.
Includes Blood Oxygen (SpO2), Respiratory Rate
Heavy Metals & Environmental Toxins · 2 biomarkers
Heavy metal biomarkers measure circulating and accumulated levels of environmental elements such as lead, mercury, arsenic, and cadmium in blood or urine. Excessive exposure to environmental toxins can place silent burdens on kidney function, cardiovascular health, and cognitive performance. Members test toxin panels to evaluate occupational or dietary exposure (such as seafood intake) and monitor detox protocols.
Includes Lead (Blood), Mercury (Blood/Urine)
Nutrition & Hydration · 7 biomarkers
Nutrition and hydration biomarkers measure serum electrolytes, fluid balance, and circulating metabolic fuels such as blood ketones and sodium. Keeping electrolytes like potassium, sodium, and magnesium in optimal balance is critical for nerve conduction, hydration, and muscle contraction. Members monitor hydration markers to fine-tune fasting protocols, athletic hydration, and ketogenic diets.
Includes Carbohydrates, Daily Calories (Energy), Dietary Fat, and more
Body Temperature · 3 biomarkers
Temperature biomarkers measure baseline core body temperature and overnight temperature deviations using clinical thermometers or wearable sensors. Tracking overnight temperature shifts helps detect early immune activation, sleep quality disturbances, and hormonal cycle changes. Members track temperature deviations to anticipate when their bodies need recovery rest rather than high-intensity training.
Includes Basal Body Temperature (BBT), Core Body Temperature, Skin Temperature (Wrist/Finger)
Hearing & Sensory Health · 2 biomarkers
Sensory biomarkers assess auditory threshold acuity, frequency sensitivity, and environmental noise exposure levels over time. Monitoring high-frequency hearing and daily decibel exposure helps individuals protect delicate sensory receptors from noise-induced damage. Members track hearing health to monitor age-related sensory preservation and practice proactive hearing protection in daily life.
Includes Environmental Sound Level, Headphone Audio Level