Mental Wellbeing Biomarkers
Mental wellbeing biomarkers capture subjective and physiological indicators of mood, perceived stress, and emotional equilibrium. Tracking standardized mood scores and subjective stress levels alongside physiological data helps uncover hidden triggers and restorative habits. Members log mental wellbeing metrics to observe how physical routines like exercise, meditation, and outdoor light elevate daily mood.
Tracked Biomarkers (2)
Standardized wellbeing scores, stress indicators, and member reflections.
