Vitamin C during pregnancy may support babies’ emotional health, but the report does not prove that supplements prevent problems. Oregon Health & Science University researchers studied more than 300 pregnant women. They collected mental health data and tracked Vitamin C from food and supplements. The findings appeared in *Developmental Psychology*. The team assessed Depression / Low Mood, Anxiety, and stress using standard measures. Trained dietitians then made repeated calls to record what women ate. Those records helped estimate their total intake, rather than supplement use alone. Women with higher stress tended to consume less Vitamin C. The report links that lower intake to greater mental health risk in their children. Researchers suggest extra Vitamin C during pregnancy could help reduce that risk. Still, the supplied report gives no dose or size of benefit. It also does not describe a test comparing assigned supplements with no supplements. A possible benefit is not the same as a proven effect. For BioSocial members, this offers a useful focus for tracking: total intake. A supplement log alone leaves out what comes from food. Recording both, alongside notes about stressful weeks, could help reveal personal patterns. Those notes cannot show whether a baby’s emotional health changed because of Vitamin C. Comparing notes here could make those records more useful. Members can share intake amounts, food sources, and how consistent their habits were. The goal is understanding routines, not treating a higher number as automatically better. What did you notice about your Vitamin C intake during pregnancy, especially during stressful weeks?