Nutrition & Fasting Community
Low-Sodium DietCutting back on salt by limiting processed foods, restaurant meals, and added salt. Commonly practiced to help support healthy blood pressure and heart health.
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Community post ·
A global model estimates that switching to lower-sodium salt could prevent nearly 3 million deaths each year. The study, published in Nature Health, estimated effects across the world. It tested a blend of 75% regular salt and 25% potassiu
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This excerpt does not show whether lower-sodium salt substitutes improve heart health; it includes references, not results. For our [Low-Sodium Diet](/health-practices/nutrition-fasting/low-sodium-diet) community, the topic is worth follow
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