This excerpt does not show whether lower-sodium salt substitutes improve heart health; it includes references, not results. For our Low-Sodium Diet community, the topic is worth following. The Nature Health article’s title points to a worldwide question: what happens when ordinary salt is replaced with salt containing more potassium? But the supplied text does not include the article’s findings. It also does not describe who was studied or how outcomes were measured. The references show the range of evidence behind the article. They include a 2021 study on salt substitutes, heart-related events, and deaths. A 2022 review brought together studies on salt substitutes and health outcomes. The list also includes the World Health Organization’s 2025 guidance on lower-sodium salt substitutes. Another cited report covers both possible benefits and risks. Those references are not the article’s results. There are no outcome figures here to report. We cannot say how many deaths might be prevented or how large any benefit was. Nor can we tell which groups might benefit most. The full results would be needed to answer those questions. For members comparing their own habits, useful notes could include the salt product used, food sources, and dates. Tracking Sodium Intake alongside those details can make community comparisons more meaningful. Notes about home cooking, packaged foods, and restaurant meals also give numbers context. These shared records describe personal experience; they do not fill the gaps in this excerpt. What have you noticed in your food logs or health numbers while cutting back on salt?