Low Resting Heart Rate (Excessive Bradycardia)
A resting heart rate below 40 bpm in non-athletes may indicate overtraining, medication effects, or cardiac conduction issues. Athletic bradycardia (40–60 bpm) is normal and beneficial.
A resting heart rate below 40 bpm in non-athletes may indicate overtraining, medication effects, or cardiac conduction issues. Athletic bradycardia (40–60 bpm) is normal and beneficial.