Hunger / Food Cravings
Strong urges to eat — particularly sweet, salty, or high-fat foods — driven by hormonal signals (ghrelin, leptin), blood sugar fluctuations, gut microbiome, or nutritional deficiencies.
Strong urges to eat — particularly sweet, salty, or high-fat foods — driven by hormonal signals (ghrelin, leptin), blood sugar fluctuations, gut microbiome, or nutritional deficiencies.