Menstrual Irregularities
Changes in menstrual cycle — skipped periods, irregular timing, heavier/lighter flow, or mid-cycle spotting. Often a stress signal from the body when energy availability is too low or hormonal balance is disrupted.
Changes in menstrual cycle — skipped periods, irregular timing, heavier/lighter flow, or mid-cycle spotting. Often a stress signal from the body when energy availability is too low or hormonal balance is disrupted.