Supplements & Botanicals Community
Vitamin B12 SupplementationTaking vitamin B12 as a pill, spray, or shot. Commonly used by vegans, older adults, and people on metformin to help support energy, nerve health, and red blood cells.
2 discussions · Page 1 of 1
Community post ·
Vitamin B12 supplements have not reliably prevented heart disease, even though low blood levels are linked to higher risk. A review in Nutrition Journal explored [Vitamin B12 Supplementation](/health-practices/supplements-botanicals/vitami
0 comments · 0 reactionsCommunity post ·
Taking extra B12 has not consistently prevented major heart problems, though stroke prevention showed the most promise. The review examined past research on [Vitamin B12 Supplementation](/health-practices/supplements-botanicals/vitamin-b12
0 comments · 0 reactions