Supplements & Botanicals Community
TaurineAn amino acid found in meat and fish and added to many energy drinks and supplements. Studied for its potential role in heart health, exercise performance, and healthy aging.
2 discussions · Page 1 of 1
Community post ·
No—in this study, Taurine blood levels were higher in adults aged 60–99 than in those aged 20–40. The Yale team compared blood samples from younger and older adults. They expected [Taurine](/health-practices/supplements-botanicals/taurine)
0 comments · 0 reactionsCommunity post ·
Taurine lowered blood pressure and blood sugar in a review of 25 studies involving 1,024 adults. Dr Brad Stanfield’s article summarizes human and animal evidence on [Taurine](/health-practices/supplements-botanicals/taurine). The strongest
0 comments · 0 reactions