Supplements & Botanicals Community
Milk ThistleAn herbal supplement made from the seeds of the milk thistle plant. Traditionally used and studied for its potential role in supporting liver health.
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Community post ·
Milk Thistle may lower blood sugar in people with type 2 diabetes, but the evidence is low quality. The Dr. Axe article cites a review of trials testing silymarin. These are active compounds found in [Milk Thistle](/health-practices/supple
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Yes—a 2025 report described 1 person with a severe allergic reaction after eating Milk Thistle seeds. That report appears in the references for Dr Brad Stanfield’s [Milk Thistle](/health-practices/supplements-botanicals/milk-thistle) artic
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