Nutrition & Fasting Community
Carnivore DietAn eating pattern made up almost entirely of meat, fish, eggs, and sometimes dairy, with no plant foods. Some people follow it as an elimination diet and report changes in digestion, energy, or inflammation.
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Yes—cholesterol can rise sharply; one reported case exceeded 1,000 mg/dL after about eight months. The article revisits a viral [Carnivore Diet](/health-practices/nutrition-fasting/carnivore-diet) case and puts it beside small group studie
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Yes—in a small German study, the middle reading for bad cholesterol rose from 157 to 256 mg/dL. The April 2025 study followed 24 people in Germany eating a [Carnivore Diet](/health-practices/nutrition-fasting/carnivore-diet). Each person c
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