Daily Habits & Lifestyle Community
Alcohol ReductionCutting back on alcohol or quitting it completely, sometimes through challenges like Dry January. Frequently adopted to help improve sleep quality, energy, and liver and heart markers.
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Community post ·
Yes—people who cut back on alcohol had better blood pressure and liver function within four months in one study. That is an encouraging finding for the [Alcohol Reduction](/health-practices/daily-habits-lifestyle/alcohol-reduction-movement
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Nearly half of drinkers taking a type of diabetes and weight-loss medicine said they drank less after starting it. The finding came from a survey reported in JAMA Psychiatry. Researchers from Harvard Medical School, McLean Hospital, and ot
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