Challenge idea · Methylmalonic Acid (MMA)

The Methylmalonic Acid (MMA) check-in challenge

Get a starting Methylmalonic Acid (MMA) number, follow your own routine with friends, retest, and compare how your numbers changed.

How it works

1
Get your starting Methylmalonic Acid (MMA)
Everyone logs a recent test result before day one. Any result from the 60 days before the start counts.
2
Follow your own routine
Each person picks the health practices they want to track. Nobody has to do the same thing.
3
Retest and compare
At the end, everyone retests Methylmalonic Acid (MMA) and the group sees how each person’s numbers changed.

MMA builds up when your cells don't have enough usable vitamin B12. It can catch a B12 shortfall even when your blood B12 level looks normal.

Find ways to test Methylmalonic Acid (MMA), from lab services to devices, on its BioSocial page.

Joining a challenge never changes who can see your health data. You choose what to share.

You can change the name, dates and who can join before it starts. For informational purposes only. Not medical advice.

It takes about two minutes to set up and share the link.