Challenge idea · Estimated Average Glucose (eAG)
The Estimated Average Glucose (eAG) check-in challenge
Get a starting Estimated Average Glucose (eAG) number, follow your own routine with friends, retest, and compare how your numbers changed.
How it works
- 1
Get your starting Estimated Average Glucose (eAG)
Everyone logs a recent test result before day one. Any result from the 60 days before the start counts.
- 2
Follow your own routine
Each person picks the health practices they want to track. Nobody has to do the same thing.
- 3
Retest and compare
At the end, everyone retests Estimated Average Glucose (eAG) and the group sees how each person’s numbers changed.
Why Estimated Average Glucose (eAG)?
What it is
eAG turns your HbA1c result into an average blood sugar number, in the same units as a finger-stick or CGM. It reflects roughly the last three months.
Getting tested
Find ways to test Estimated Average Glucose (eAG), from lab services to devices, on its BioSocial page.
Your data stays yours
Joining a challenge never changes who can see your health data. You choose what to share.
You can change the name, dates and who can join before it starts. For informational purposes only. Not medical advice.
Ready to test together?
It takes about two minutes to set up and share the link.
Start a Estimated Average Glucose (eAG) challenge